Passionnée par la vie, par l’être humain, ses capacités et ses possibilités d’adaptation, j’ai passé énormément de temps à aller à la rencontre des Hommes, à voyager à travers le monde, sur terre et sur mer, à observer leurs coutumes, leur relations, leurs rapports à leur milieu de vie, leur lien à la nature, leur spiritualité… Ce parcours personnel m’a amené à avoir un parcours professionnel multiple. En 2009, je décide de me former à la Sophrologie et au Massage de Relaxation Bien-Etre qui me semble être un début de synthèse de tout ce que je suis.

C’est avec joie et respect que je partage ces méthodes qui vous accompagnent dans votre évolution, votre transformation, votre réalisation personnelle… J’ai choisi la Sophrologie car elle est pour moi une vraie méthode d’autonomie, de valorisation de l’Etre. J’aime l’idée de me définir comme un « Pédagogue du Bonheur » pour que vous soyez l’acteur principal de votre évolution.

Je pratique à titre personnel le Yoga, la Méditation, le Taï-Chi forme Yang, le Qi Gong…autant de méthodes qui me permettent de cultiver le Bonheur et de faire face aux épreuves que la vie amène parfois. J’admire cette folle Energie Vitale qui anime l’être humain et fait la vie…c’est elle que je cherche à cultiver et à vous faire aimer…

Membre Adhérente = des garanties pour vous!

*Société Française de Sophrologie – SFS

*Syndicat des Sophrologues Professionnels – SSP

*Pôle Sommeil

*Réseau Professionnel National des Sophrologues – RPNS Pôle Education

*Fédération Française de Massage Bien-Etre – FFMBE

 

Voici mon parcours en quelques lignes:

Sophrologue et Relaxologue Praticienne

*Diplômée « mention exceptionnel » de l’Ecole Supérieure de Sophrologie Appliquée

(ESSA-Paris Vincennes) en 2012 – Diplôme reconnu au Registre National des Certifications Professionnelles (RNCP)

*Spécialisée en Pédagogie par la Sophrologie Ludique®

avec Claudia Sanchez et Ricardo Lopes niveau 1,2&3 entre 2014 et 2017

*Spécialisée en Relation d’Aide en Sophrologie Pénoménologique

(ESSA-Paris Vincennes) en 2017

*Spécialisée « Sophrologie, vigilance et troubles du sommeil »

(CEAS Paris – Dr. Luc Audouin & Caroline Rome) en 2018 – répertoriée annuaire Pôle Sommeil

Praticienne en Massage Bien-Etre de Relaxation Créatif®

*Certifiée par l’Institut Figari, Frédéric Bonfils -Paris 7° en 2012

Praticienne en Massage Bien-Etre de Relaxation Femmes Enceintes, post-natal et Bébés selon l’Ayurveda 

formation avec Aurélie Cros-Wickrama (mai 2017)

Passionnée par le développement personnel, le « mieux-être » de chacun, je continue à me former lors de voyages destinés à cela:

-Les 3 niveaux en ATMA-Janzu avec Nicolas Sommer & Maria Steidel

(entre octobre 2014 et avril 2017)

-Formation en Méditation de Pleine Conscience avec Dr Servan (Symbiofi – mars 2017)

-Séminaire/ retraite Sophrologie & Yoga-Nidra: Vivre en Pleine Conscience dans la Joie de l’Être avec Pierre Bonnasse & Karina Bharucha (8 jours été 2015)

-Formation approfondie à la pratique de l’Education Emotionnelle en milieu scolaire

(niveau 1) avec Michel Claeys-Bouuaert (10 jours en 2015)

-Psychologie Positive avec Dr Gilles Pentecôte (2014)

-Cours de découverte durant 1 an de Tuina An Mo (massage chinois) avec Yves Huguet (2009-2010)

-Stages en Yoga Nidra avec Pierre Bonnasse (2011-2012 et projet de formation en 2018)

-Stage de Sophrologie Ludique pour la gestion du stress par Stéphane Courtial & Patricia Gotteland (2011)

 


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