La Sophrologie peut se pratiquer en groupe et cela apporte une autre dynamique, une autre ambiance, au nouveau regard sur soi et les autres. Dans un groupe de Sophrologie, il n’est jamais obligatoire de « se dire »…

c’est une invitation à « se vivre en conscience », à trouver sa place « au monde » et dans un groupe (image de la société).

2 Possibilités:

*vous constituer un petit groupe restreint avec votre famille, vos amis, vos collègues…je me déplace à votre domicile, sur votre lieu de travail ou de vacances….

*vous participer aux cours que je propose selon le calendrier défini

!!!!! Nouveau! à Sens! Début 2019 !!!!!

*cours hebdomadaire

*cycle de 6 séances sur « Rythmes Veille et Sommeil: les troubles du Sommeil »

*ateliers thématiques mensuels les samedis après-midi

cliquez-ici pour en savoir plus (calendrier et tarifs)


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